The Definition of a Bronchospasm
Bronchospasm can be described as an abnormal, temporary tightening of the airways, caused by constriction of soft muscles surrounding the bronchi - tubes that allow air to pass in and out of the lungs. Normally, these passageways are open enough to ensure the air can pass through unrestricted, without forcing the individual into putting any effort into breathing. Should the bronchi tighten and become constricted, it will require a much greater effort to transfer enough air into the lungs, putting a lot of physical strain on the organism and the individual. This may happen due to exposure to an external irritant or allergen, as well as due to and inflammatory condition of the lungs and airway. During a bronchospasm, the walls of the bronchial tubes also begin to secrete more mucus in an attempt to protect the organism from the external source of irritation which caused the bronchospasm, often inducing cough and further disturbing the ability to breathe normally.
The most common symptoms of a bronchospasm include:
- Difficulty breathing - trouble inhaling and exhaling air freely, shortness of breath;
- Cough - persistent, heavy coughing that often brings out mucus;
- Wheezing - a whistling or hissing sound is heard when you breathe;
- Chest tightness - a feeling of physical constriction in the chest or at the base of the throat;
- Chest pain - less frequent co-symptom of airway muscle constriction;
- Agitation, nervousness - sudden, unexpected breathing troubles can often induce a panic attack;
Bronchospasms can happen in a perfectly healthy individual (although such occasions are quite rare), but are more frequent for people with bronchitis or asthma. In most cases, you will need to use specific medications to control your condition, including such inhalers as Atrovent, or Xopenex. If you are in need of any of these medications, it is possible to buy Atrovent HFA online, but you should only do so after consulting a professional physician and finding out if you need this particular inhaler.
Recommendations on Prevention of Bronchospasms
Most types of therapy intended to treat and prevent bronchospasms involve medications, but these troublesome occurrences can be made much scarcer simply by following several basic recommendations. These simple yet essential steps may help you avoid aggravating your symptoms by distancing yourself from certain substances, actions and activities that may worsen your condition. Note that these instructions should not serve as a replacement for professional therapy of any form of respiratory illness your might have; they will only supplement your existing course of treatment. If you suffer from asthma or severe cases of bronchitis, you should carry a rescue inhaler with you at all times. If you need to purchase this type of medication, you can buy Xopenex HFA online from one of the stores referred to on our website (view the specific product instructions for more information).
Directions that may aid in prevention of bronchospasms include:
Avoid Allergy Triggers and Irritants: Asthma and other chronic respiratory condition often associate with the management of your environment and your diet, as well as your allergies if any are present. Once you have determined what substances tend to worsen your symptoms, be that mold, dust, pollen, certain types of food, perfume, aerosol sprays, tobacco smoke, air pollution or exhaust fumes, it is a good idea to attempt to remove them from your direct surroundings, as well as to avoid visiting or moving through locations that may badly impact your condition (e.g. parks during flower bloom season, industrial part of town, places where smoking is allowed, etc.). Reducing the amount of irritants in your direct environment will greatly benefit your condition, as well as help to prevent bronchospasms.
Manage Physical Exercise: Intense physical actions that actively stimulate the circulatory system may in many cases trigger a bronchospasm, or at the very least worsen your current condition if you normally do not normally commit to physical exercise (only applies to people afflicted with asthma or other respiratory illnesses). Such activities as running, jogging and other aerobic exercises (cardio), fast-paced strength training, and any other potentially exhausting activities (e.g. climbing stairs, moving objects, etc.) should be limited if you tend to experience a decline in your wellbeing while performing any of these tasks. However, completely removing exercise from your lifestyle is not healthy either. In order to remain fit, commit to other, less stimulating physical activities, such as yoga, stretching, swimming, and walking.
Reduce Anxiety and Emotional Stress: Although this type of bronchospasm trigger is more common for children, emotional reactions as anxiety, nervousness, excitement, outspoken laughter, anger, fear or worry may become the cause for a bronchospasm or an asthma attack even for a fully grown adult. Learning to keep your emotions within reason is not merely a trait of etiquette for someone who is ailed by asthma or bronchitis - managing any excessive emotional outbreaks may steadily reduce the frequency and severity of bronchospasms, especially if you tend to openly and actively express your emotional opinion. Asthma and bronchitis are not mood-dependent conditions by themselves, but extreme, uncontrolled emotional expressions promote intricate physical involvement that in turn might trigger an adverse reaction. Loud laughter or yelling are good examples - lungs, throat, voice cords, and surrounding muscles are involved, directly leading to a potential bronchospasm.
Promptly Treat Infections: Any type of upper respiratory tract infection poses a risk of worsening the symptoms of asthma and possibly causing a bronchospasm. It is important to watch out for general indications of a forming infection - slight fever, chills, sore and strep throat, mild cough, body weakness, nasal congestion, runny nose, and other symptoms referred to as "flu symptoms". As you may know, the flu is an infection caused by a virus, which usually attacks the body systemically, but may target weakened and exposed areas of the organism, for example the throat and airways for someone affected with asthma. Common cold is also caused by a virus. Other types of upper respiratory tract infections commonly include bacterial and fungal, which may cause similar symptoms but require a different approach to their treatment. Antibiotics can be helpful during a bacterial infection, but will most likely be inefficient during a viral one. Your doctor may recommend an appropriate course of treatment for your particular condition.
Commit to Your Designated Treatment: Whatever ailment you may be having, be that asthma, acute or chronic bronchitis, or other types of respiratory illnesses, it is imperative to follow the directions and recommendations provided by your treating doctor. In case of asthma, your symptoms can only be controlled if you use the prescribed drugs diligently, without skipping or misusing the medication. Even if it appears to you that further use of medication is not needed today because you are ìfeeling exceedingly goodî already, such psychology will most likely turn to be harmful over the long term of treatment, since many types of asthma medications are used to prevent the symptoms from occurring, not to treat any acute reactions. The latter are still important, however, and if your doctor decides that you need to keep a rescue inhaler close by "just in case", it may be wise to abide by that recommendation. If you are in need of such medications but cannot find the appropriate means to procure one, it is always possible to purchase rescue inhalers via the internet, for example to buy Atrovent HFA online. Other types of asthma medications are also available - please refer to the appropriate drug information page for more information.